Online Yoga & Tantra TTC and individual module options

Online Yoga & Tantra Teacher Training Courses

Teacher Training Course Retreat (100 hours)

12 day retreat

  • Yoga classes with Satya Loka teachers
  • 20 hours Asana Posture clinic includes alignment and adjustment teachings
  • Practice teaching classes
  • One on one mentoring
  • Group feedback
  • Personal development exercises
  • Tantra Sadhana for spiritual development
Yoga and Meditation Classes for TTC only (40 hours)
  • 8 live classes (2.5 hrs)
  • 8 pre recorded classes (2.5 hrs)
Meditation Module for TTC only (6 hours)

Pre recorded:

  • Meditation Introduction (2hrs)
  • Vignin Bhairav Introduction (2hrs)
  • Techniques (2hrs)
Anatomy for TTC only (20 hours; optional module with teachers permission)

2 hour classes

  • Skeletal system (2 x 2 hrs)
  • Muscular system (2 x 2 hrs)
  • Cardio pulmonary system (2 hrs)
  • Neuro System (2 hrs)
  • Joints in relation to Asana (2 x 2 hrs)
  • respiratory system?

Individual Module Options

Pranayama Module (20 hours for TTC participants; 25 hours for module participants)

Pre recorded philosophy classes

  • The Chakras (2 hrs)
  • The subtle body & Kundalini (2 hrs)
  • Pranayama (2 hrs)
Yoga & Tantra Philosophy (30 hours for TTC & module participants)

Pre recorded classes:

  • Yoga Philosophy (2hrs)
  • Meditation Introduction (2hrs)
  • The Chakras (2hrs)
  • The subtle body & Kundalini (2hrs)
  • Pranayama (2hrs)
  • Yoga Nidra (2hrs)
  • Yoga Sutras (2hrs)

Live classes:

  • Traditional Tantra (2hrs)
  • Self Inquiry (2hrs)
  • Business and Ethics (2hrs)
  • The Das Maha Vidyas (2hrs)
  • Devi Gita – Interactive class (2hrs)
  • Yamas & Nyamas  – Interactive class (2hrs)
  • Children’s Yoga – interactive class (2hrs)
  • Bhagavad Gita – Interactive class (2hrs)

Additional bonus classes:

  • Chakra Dance (1.5 hours)
  • Maha Vidyas Dance (1.5 hours)
Tantra teaching methodology (18 hours for TTC participants; 30 hrs for module participants)

This course is a part of our teacher training but is also excellent for teachers and practitioners who wish to apply the subtle energy awareness of the Chakras in the Asanas.

Pre recorded classes:

The Chakras (2hrs)

The subtle body & Kundalini (2hrs)

Traditional Tantra (2hrs)

Sun Salutations (2hrs)

General Overview of Sequencing (2hrs)

General Overview of Tantric application (2hrs)

Standing Asanas Part 1 (2hrs)

Standing Asanas Part 2 (2hrs)

Seated Asanas  Part 1 (2hrs)

Seated Asanas  Part 2 (2hrs)

Inversions Part 1 (2hrs)

Live classes:

Questions and Answers (2hrs)

Yoga Class with applied theory of Tantra (3 x 2hrs)

Our Teachers

Ra Lalita Dasi

The widespread community connected to Satya Loka is inspired by the discovery of truth through the teachings of Traditional Tantra, Yoga, meditation and self inquiry. We offer retreats teacher trainings, free international supported Sadhana and ongoing support in a personal heart centred and transparent way.

Radasi is the school’s founder and personally facilitates each training with a commitment to truth. She has consistently accrued over 2200 hours in training, including ten years studying to become a teacher trainer in Tantra and Kundalini Yoga. Radasi breaths, studies, teaches and loves her deepest passion, and that is to live a life immersed in Yoga, Traditional Tantra, meditation, dance, devotion and ritual.


From the early age of seventeen Yorgos began meditating, pursuing spiritual efforts and deepening his studies in Orthodox mysticism and gnostic Christianity. On the path of awareness he has always been interested in direct experiencing and understanding the inner life than perusing through intellect and reading. 

He was initiated into to the Kriya Yoga lineage and practices, which complimented and deepened his previous experiences. Now Yorgos is connected to the traditional right  hand Tantra path through Guruji Maharaj. It was at Guruji’s ashram that Yorgos met his wife Radasi.

Yorgos and Radasi, both dedicated in practise and spiritual life together are presently creating an Ashram in Northern Greece, as a meditation centre, a place of sanctuary and personal development in the science of consciousness and energy.

Rory Trollen

Rory began practicing Yoga in 1998 primarily for its healing benefits and to aid recovery from sporting injuries. He continued his personal practice until early 2008, whereupon he successfully completed a Level 2 teacher training course at Agama on Koh Phangan, Thailand. Since then he has taught Yoga full time in Scotland, London, India, Bali and Thailand.

His knowledge of Hatha, Ashtanga, Anataomy, Tantra, Kundalini Yoga, Yin Yoga and Advaita Vedanta has been deepened by the guidance and study with many teachers namely Swami Vivekananda Saraswati (Agama Yoga), Reinhard Gammenthaller (Kundalini Yoga Parampara), Sahajananda (Hridaya Yoga), Sri V.Sheshadri (Patanjala Ashtanga Vinyasa) Leslie Kaminoff (Yoga Anatomy NYC) and Paul Grilley (Yin Yoga). His experience of these many disciplines from asana to meditation to anatomy and philosophy has evolved through self discipline, practice and continued aspiration.

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