
1. Grounding Seated Asanas

2. Introducing Back Bends & Shalabasana

3. Supta Virasana

4. Yogasana & Savasana

5. Eka Pada Rajakapotanasana

6. Nava, Gomuk, Ardha, Matysendrasana
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Satya Loka School 2011-2023
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60063, Greece
60063, Greece