1. Grounding Seated Asanas

2. Introducing Back Bends & Shalabasana

3. Supta Virasana

4. Yogasana & Savasana

5. Eka Pada Rajakapotanasana

6. Nava, Gomuk, Ardha, Matysendrasana

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Satya Loka School 2011-2023

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Skotina Mount Olympus,
60063, Greece