1. Grounding Seated Asanas
2. Introducing Back Bends & Shalabasana
3. Supta Virasana
4. Yogasana & Savasana
5. Eka Pada Rajakapotanasana
6. Nava, Gomuk, Ardha, Matysendrasana
Follow Us
Satya Loka School 2011-2022
Address
Panteleimon
Mount Olympus District, Greece