200-Hour Yogini Tantrika Teacher Training Course For Women
10th February – 12th March 2021, Rishikesh, India
1st September – 30th September 2021, Rishikesh, India
Our 200-hour Yogini Tantrika TTC is certified by Yoga Alliance.
This traditional Yoga and Tantra TTC is a unique experience to explore the beauty and empowerment that lies in the unfolding of our higher feminine nature.
This is an authentic teacher training for women to learn how to teach Tantra and Hatha Yoga. You will also study Pranayama, Meditation and experience traditional tantric practices of India.
This course is for those women who are looking for an authentic Yogini Sadhana immersion, that is truly a life-changing experience.
As a way of bringing us more into a heart centred way of practicing and living, we will regularly share devotional singing- kirtan, women’s sacred dance, and Hridaya meditation.
What to expect in this Yoga Teacher Training for women
During this course, you will learn how to practice and teach Tantra and Hatha Yoga, where we hold Asanas for longer periods to experience the energies of the chakras as well as the opening of the physical body.
The theory aspect of the course includes anatomy and Yogic philosophy, as well as many inspiring subjects such as sacred sexuality, Yoga for children, and how to create sacred space. We also explore together ancient Hindu texts of the Goddess from the Devi Gita, the epic Bhagavad Gita, and the Ribhu Gita, which is an ancient scripture related to Shiva.
We will also study the teachings of the Yoga Sutras and how to bring that philosophy into your daily life. Through the time we spend together other topics are explored in daily living related to women’s health and cycles.
We also experience daily various styles of ritual, including a regular ritual bath in the river Ganga, many of these rituals you can incorporate into your life and teachings after you have left the course.
Another unique aspect to this course is the traditional tantric practices that are offered to support you in your own spiritual development, which includes
- creating living Yantras (sacred mandalas)
- chanting a Mantra in the presence of the Yantra
- practicing yagna, a sacred fire ceremony in tantric tradition
As the course unfolds we study the Ten Great Wisdom Goddesses (The Das Maha Vidyas) from the tantric tradition. We explore these aspects of the divine feminine in a very practical way through devotional singing, discussions, meditations and even in some of the Yoga classes. Yogini Tantrika also offers a special dance called the Dance of the Maha Vidyas, which is reviewed to be a transformational session of dance.
- Learn from devoted teachers who have embodied the Yogi ideals and share real life examples
- An amazing location right by the holy Ganga that will match the depth of your yoga experience
- Feel the support of a caring and safe space to help you go beyond your limitations
- Get real Tantra wisdom and the unique experience of Sadhana
- Experience and learn traditional tantric practices like Yagna, Yantra and Mantra
- Appreciate beauty, harmony and attention to the detail in each aspect of the course
- Yantra, Mantra and Yagna
- Traditional Tantra Sadhana
- Hatha and Tantra Yoga
- Meditation techniques
- Sacred expression
- Yogic philosophy and sacred texts
- Sharing circles
- Teaching Methodology
6.30 am – Pranayama
7.00 am – Yoga & Hridaya Meditation
9.30 am – Breakfast
10.30 am – Yoga & Tantra Philosophy
12.30 pm – Ganga Ritual
1.00 pm – Lunch & Rejuvenate
3.30 pm – Teaching Methodology
5.30 pm – Tea Break
6.00 pm – Tantric practices, Bhajans or Conscious Dance
7.00 pm – Dinner
Where will this 200-Hour Yoga and Tantra Teacher Training Program take place?
This training program will be in the Rainforest House just outside the city center of Rishikesh, India. It is a quiet, clean, very comfortable guest home that sits along the Ganga River and is surrounded by beautiful jungle and a rushing stream nearby. The yoga studio is at the top of the building with the entire river-facing side made of glass so that we have a view of Mother Ganga during our asana practice. Rishikesh itself is a hub in India that attracts yoga practitioners from all around the world for its yoga schools and community yoga classes, Ayurveda centers, and delicious vegetarian meals.
What topics will be covered during this teacher training program?
This training program is a transformative experience in its own right and will also give you the knowledge and understanding to teach yoga safely to yoga practitioners of all levels. You will have the opportunity to deepen your own yoga practice as well as become a certified yoga instructor of hatha yoga.
In accordance with the Yoga Alliance requirements and so that you may receive your RYT yoga instructor certification to teach yoga, we will cover the following topics:
- Inspiring and integral anatomy and physiology
- yoga philosophy, by studying ancient texts like the Yoga Sutras, Bhagavad Gita, and more
- contact hours and teaching feedback in the form of weekly practicums
- A comprehensive system of pranayama – breathing techniques for all levels
- various meditation techniques
- yoga postures and alignment
- the business and ethics of yoga and how to teach in many different environments, such as in a yoga studio or at a retreat center
Upon completion of this yoga TTC, you will receive your 200-Hour RYT status from the Yoga Alliance as well as have the knowledge to deepen your own spiritual practice through yoga.
The training includes daily practices of Yoga, Pranayama, meditation, teaching methodology, Yogic philosophy and sacred expression. You will also be introduced to the ancient practices of traditional Tantra, such as Mantra, Yantra and Yagna. We will also go deeper into the teachings of Hridaya as a heart centred meditation tool and also learning to embody the trust to live with an open heart.
This teacher training in India is unlike any other training program you will find and will prepare you to both teach yoga as well as to deepen your own yoga practice in a way that is connected to tradition and authentic teachings of feminine energy.
Who is this teacher training program for?
This yoga and tantra teacher training in India was specifically designed for women who are looking for the opportunity to deepen their spiritual practice and yoga practice. It is for women who are searching for a group of like-minded people and the opportunity to connect with the Divine Shakti feminine energy within you. It is meant to be a life-changing experience, where mantra chanting, daily yoga and meditation, advanced pranayama breathing techniques, and classical tantric rituals, such as fire ceremony and yantra, transform your spiritual self. And, of course, it is for yoga practitioners who want to become certified yoga instructors and teach yoga according to traditional yoga philosophy.
The widespread community connected to Satya Loka is inspired by the discovery of truth through the teachings of Traditional Tantra, Yoga, meditation and self inquiry. We offer retreats teacher trainings, free international supported Sadhana and ongoing support in a personal heart centred and transparent way.
Radasi (Ra Lalita Dasi) is the school’s founder and personally facilitates each training with a commitment to truth. She has consistently accrued over 2200 hours in training, including ten years studying to become a teacher trainer in Tantra and Kundalini Yoga. Radasi breaths, studies, teaches and loves her deepest passion, and that is to live a life immersed in Yoga, Traditional Tantra, meditation, dance, devotion and ritual.
Angela Perez has been passionately and joyfully dedicated to the Yogic path for over 15 years. With a refined blend of Spanish born fire and deep love and gratitude for this life, it is equally her joy and honour to teach, study and share Yoga in the world and her deep calling to walk the Path of the Heart both on and off the mat.
Angela’s teaching style mirrors the way she practices – with complete joy and commitment to the path. She truly embodies the understanding that ‘practice is a gift’ and holds firm to her intention to be a radiant example of the true joy, power and potential of Yoga.
Angela is completely devoted to her daily practice. Her role as a teacher is a natural extension of the commitment she has for it. She lectures and teaches in many parts of the world on Yogic Philosophy, Tantra, Ayurveda and Kundalini and gratefully enjoys teaching daily Ashtanga, Hatha, Meditation and Pranayama classes.