WOMENS 200HR YOGA & TANTRA TEACHER TRAINING
1st – 27 th March 2025, Rishikesh, India
Become a Yoga Alliance Certified Yoga Teacher
Become fully accredited to share your Love of Yoga with others, discovering your life purpose.
Immerse in Your Feminine Nature With Authenticity & Simplicity
Balance your studies with your creative & intuitive qualities, through dance, ritual, and devotion.
Deepen Your Knowledge and Cultivate Your Skills
Evolve into an experienced Yoga practitioner, and perfect a diverse range of skills to guide others.
Study in the Sacred Home of Yoga
Experience your teacher training by the Holy Ganga river, in the natural forests in Rishikesh, at a caring. quality and comfortable venue.
Are you looking to embody and teach the essence of Yoga ?
This sacred journey takes us to the forests of Rishikesh on the banks of the Holy River Ganga and supports you in embodying your feminine essence and power. Experiencing the essence of Yoga through a deeply nourishing and profound Tantra Hatha Yoga practice along with devotional singing, sacred dance, divine ritual, communion with nature, and creative expression.
Are are ready to receive and share with a group of diverse Women?
This sacred journey is held by women who walk this path with utmost integrity & commitment, the facilitator is a Yogini practitioner for over 27 years. The training is renowned to cultivate a deep inner growth that bestows clarity, authenticity and appreciation of life. We share experience and guidance for women in all stages of life, exploring how to embrace our natural cycles and hormonal wellbeing. This training occurs here in Rishikesh for the 11th year, and is renowned as a life changing experience. We limit our groups to 16 partipcants for a deeper experience.
Are you intrigued to discover the Divine Shakti Energy that resides within you?
The Traditional Tantric practices that we share on this training are ancient tools preserved and passed down through our teachers. They involve the use of Yantra and Mantra and ultimately help to reveal the Divine Shakti/sacred energy within each and everyone of us. In essence the tools are a direct way to reveal and re connect with our spiritual energy, in doing so our life purpose naturally unfolds.
WHAT YOU WILL RECEIVE
Personal guidance, mentoring and loving care from experienced teachers, due to our approach and small group size.
A deep and inspiring dive into the essence of Yoga Asana, Pranayama and authentic Meditation practices.
Almost daily, optional ritual bathing in Holy Ganga River to receive deep blessings and empowerment.
Connection with Usha Vaishnava, our Ayurvedic doctor who shares her knowledge and offers private consultations.
Enriching and enlivening offerings that include devotional singing Kirtan, Bhajans, womens sacred dance, sister circles and divine rituals, bringing the balance of intuitive practices on a Women’s Yoga Teacher Training.
A pilgrimage to the sacred temple Kunji Puri which is 1600 metres above sea level to witness the magnificent sunrise and receive the blessings of the divine mother from one of her 64 shakti peeths.
A Traditional Tantric sadhana immersion to allow you to experience authentic right hand Tantra.
Explore Mantra. – Yantra creation – Yagna {Fire ceremony} Ancient Tools of Tantra.
Grounded and integrative Yoga and Tantra philosophy, inspiring holy scriptures, energetic and physical anatomy.
Daily exploration of the practical aspects of safe Yoga teaching such alignment, posture, sequencing and detailed pranayama..
Lots of teaching practice with other peer students and your teachers, offering valuable feedback and support.
Three inspiring study manuals: Yogini Philosophy, Asana Methodology, Anatomy & Physiology in Yoga.
An insightful life changing journey of self inquiry, to transform your ;life, and growing into a confident clear guide for others.
WHY CHOOSE TO GROW AS A YOGA TEACHER WITH SATYA LOKA?
- We have been involved in teaching Yoga teacher training courses for over 17 years.
- All of our trainings are limited to 16 participants for a more personalised experience.
- Radasi is renowned in guiding all women retreats and teacher trainings, she teaches with kindness, an empowering honesty, and a lot of down to earth humour.
- The teachers chosen to deliver this teacher training course are outstanding in their fields and by joining this TTC you will receive direct and ongoing support from all of them.
- We offer all of our onsite trainings in beautiful and natural surroundings with high-quality food and accommodation. This particular course is rested by a mountain stream and the Holy River Ganga, this in itself is everything.
- We offer three inspiring manuals for theory & techniques, Asana methodology, anatomy & physiology in Yoga, and we ensure to combine this theory with creative expression sessions.
- Upon completion you will be a 200hr certified Yoga instructor by Yoga Alliance, and well prepared to teach Hatha & Tantra Yoga to all genders, and also empowered to teach various sacred activities.
YOUR SACRED JOURNEY
TANTRA YOGA
Our authentic, traditional Tantra Yoga classes, enable you to experience the inspiring and intergral science of Tantra and Hatha Yoga. Explore how to weave devotion, mysticism & Yogic philosophy into Asana classes with creative depth, giving a profound insight in how Yoga can be practiced and taught.
Our Asana classes are accessible for all, whether you are a beginner in Tantra or seasoned practitioner, you will be guided into your own personal Tantra Yoga practice.
The basis of any true Yoga class is to strengthen and relax the physical body, enhance the subtle energetic body, and balance the inner lunar and solar polarities, all of this leads to greater inner peace and stability and spiritual blossoming.
During our Asana classes you will learn to deepen, nurture and empower your own practice, which in turn will create a solid foundation for your teaching practice.
Led by Ra Lalita Dasi
MANTRA SADHANA
During the training, you will be given the opportunity to experience the complete process of traditional Tantra, which will support you energetically in your development as a Yoga Instructor.
A complete process in Tantra includes the creation of live Yantra and between 5 – 10 days of 1-2 hours daily Mantra meditation.
Guided by Radasi through the grace of Guru Ji Raj Kumar of Shivoham Tantra
SACRED EXPRESSION
What creates the beauty and feminine touch on our trainings is our regular sacred expressions sessions.
These include:
- Regular Daily Ganga bathing rituals
- Creative Art sessions
- Sacred dance
- Fire ceremonies
- Silent Nature walks
- Sister sharing circles
- Some spontaeous activities
ASANA CLASS & TEACHING METHODOLOGY
Charlotte Svendsen will guide your through the practicalities of how to successfully transmit Asana (posture) practice into the essence of Yoga.
An integral key to your transformation from practitioner to Yoga Teacher, is to be able to confidently guide your students safely in Yoga Asana.
Through this experiential discovery of Asana within our own practice, we are able to transmit the gift of Yoga to our students.
We cover:
- Key principles of Asana methodology
- How to teach Asana safely and effectively
- Fundamental teaching skills
- How to create coaching points/verbal cues using three key Asana fundamentals
- Verbal vs physical adjustments
- Explore in depth the sun salutations, and each Asana posture
- Verbal vs physical adjustments
- Three Asana classes to support your exploration and understanding of Yogic theory
Led by Charlotte Svendsen
PRANAYAMA THEORY & PRACTICE
Pranayam is a powerful Yogic system that can not only heal and invigorate the physical and subtle energetic bodies, the benefits can also bring well being to the mind and spirit.
A consistent and harmonious practice also enhances the vibrancy of life, and helps to create a deeper relationship to Prana and life force in general.
You will receive private coaching sessions in which you receive personal mentoring to help assess and develop your own effective relationship with Pranayama. Starting from in depth basics to in depth advancements.
Radasi is renowned as an excellent and safe teacher, and will help you to develop your practice in profound ways.
We cover:
- 12 different techniques of Pranayama, Bandhas and Kriyas
- How to apply the knowledge of Tantra to Pranayama
- The profound effects of pranayama on the subtle energetic body
Led by Ra Lalita Dasi
YOGA & TANTRA PHILOSOPHY
We delve into the depth of Yogic philosophy to gain a personal and interactive experience of the theoretical aspects of Yoga and Tantra.
Our interactive classes explore ancient sacred scriptures and knowledge in a joyful and meaningful way, in order to ignite inspiration towards these beautiful important philosophies which are foundational in Yoga and Tantra.
We cover:
- Yoga philosophy
- Pranayama
- The Chakras
- The Subtle body & Kundalini
- Meditation and Yoga Nidra
- Traditional Tantra – Mantra – Yantra – Yagna
- The Das Maha Vidyas
- The Bhagavad Gita
- Devi Gita
- The Yoga Sutras
- The Yamas and Niyamas
- Sacred sexuality
- Self Inquiry through psychology and self knowledge
- Children’s Yoga
- Business and ethics
Led by Ra Lalita Dasi
ANATOMY & PHYSIOLOGY
The anatomy course is the only aspect of the TTC that is online.
We choose to offer you this particular course because we have consistent feedback. also from trained medical professionals, that this course is better than any anatomy teachings they have come across, and combined with Yogic knowledge it is in complement to our style and teachings at Satya Loka.
The recordings are high quality and use intricate graphics to support visual learners, the classes are presented on a sophisticated and easy to use study platfrom, and come with a supportive manula.
Whats more is that you have access to the course as soon as you sign up and for 3 months after the TTC, this also helps to integrate the teachings with more ease.
Dr Jess is a wonderful commited person and offers a live questions and answers session during the TTC, and further to this is available for any questions in the future.
Course Title: Comprehensive Yoga Anatomy:
An Integrated Understanding for Yoga Instructors
Course Description:
In this online course, yoga instructors will be provided a holistic understanding of the human
body as it intertwines with the practice of Yoga. The curriculum delves into the anatomical and
physiological foundations of the body’s major systems, including the nervous system, focusing
on its anatomy, neural plasticity, mind-body connection, and the influence of trauma.
The course elaborates on the respiratory system, spotlighting the science of breathwork, and the
impact of posture on respiration.
It covers the intricate details of the skeletal system with an emphasis on joint mobility, stability, and bone diversity.
The muscular system is discussed in-depth, highlighting types of muscle contractions, primary muscles involved in yoga poses, and techniques to strengthen and stretch these muscles.
Finally, the course explores the significance of the fascial system, distinguishing between fascial and myofascial while underlining the science of stretching.
By the end of this course, participants will be equipped with a comprehensive understanding of yoga anatomy that enables them to effectively guide students through yoga practices, while emphasising individual body differences and safety.
. Led by Dr Jess Reynolds.
TANTRA TEACHING METHODOLOGY
We explore the knowledge from three different schools within Tantra Yoga and through Radasi’s 24 years of self practice and experience, we entrust you will discover an inspiring understanding of the Divine intricacy and power of Tantra Yoga.
We cover:
- How to weave mysticism and depth into your Yoga classes
- The Chakras
- The Subtle body and Kundalini
- The lunar and solar energies
- Surya Namaskar
- Chandra Namaskar
- General overview of sequencing in Tantra Yoga
- How to teach the science of Tantra and Kundalini safely
- The Tantric application within sequencing
Led by Ra Lalita Dasi
DAILY SCHEDULE
6.20 am – Pranayama
7.00 am – Yoga Practice & Meditation
9.00 am – Breakfast
9.45 am – Caring Circle
10.00 am – Yoga & Tantra Philosophy
12.00 pm – Holy Ganga River Ritual
1.00 pm – Lunch & Rejuvenate & Integration
4.00 pm – Teaching Methodology
6.15 pm – Tantric practices, Bhajans or Sacred Dance
7.30 pm – Dinner
THE LOCATION— PHOOL CHATTI ASHRAM
TRAVEL SUPPORT
We are here to offer support every step of the way. As we are in the north of India, Delhi is our closet international airport.
- Train Journey: Begin with a train ride from New Delhi to Haridwar. From Haridwar you can book a taxi that will bring you to the ashram.
- Flight Option: Book a flight from New Delhi or another international airport to Dehradun, and then a taxi to the ashram.
- Direct Taxi: Or simply organise a taxi from Delhi airport or Dehradun airport direct to Phool Chatti Ashram.
We’re in close contact with a reliable taxi operator in Rishikesh, and can help you to co ordinate your travel with other women from the course.
YOUR INVESTMENT
200HR TTC in India
Shared double room- The course fee includes:
- An amazing location in the forest banks along the banks of River Ganga
- Shared accommodation and 3 wholesome daily meals
- Course manuals and Satya Loka Gift set upon arrival
- Direct experience of Indian traditions
- All materials required for rituals
- A pilgrimage to a local revered sacred sit {Kunja Puri}
- 200hr Yoga Alliance certification upon completion
- Ongoing in-person support from Radasi post completion
- *For those requiring an invoice, please note that a 24% VAT charge will be applied.
200HR TTC in India
Single room- The course fee includes:
- An amazing location in the forest banks along the banks of River Ganga
- Shared accommodation and 3 wholesome daily meals
- Course manuals and Satya Loka Gift set upon arrival
- Direct experience of Indian traditions
- All materials required for rituals
- A pilgrimage to a local revered sacred sit {Kunja Puri}
- 200hr Yoga Alliance certification upon completion
- Ongoing in-person support from Radasi post completion
- *For those requiring an invoice, please note that a 24% VAT charge will be applied.
PAYMENTS & CANCELLATION
To secure your place in the Yogini India TTC, a deposit of €500 is needed. In the event of unexpected changes, we may be able to transfer your deposit to another course, minus a 24% VAT charge. However, deposits made through third-party platforms are non-refundable.
The second payment is due one month before the retreat begins, or it can be made in cash upon your arrival, and is non- refundable.
The final balance is then due upon your arrival at the venue.
MEET YOUR TEACHERS
Radasi Aryavrat
Radasi lives her life immersed and deeply inspired by places of pristine nature and sacred connection. She is a seasoned tantric practitioner and embodies the practices she teaches through a devoted and dedicated 28 years of Yogic exploration.
Yoga, Traditional Tantra, Meditation, Ritual, Holistic living and Mental health awareness are all merged as one pathway for revealing her own deepest nature, our natural state of presence.
She has been teaching Hatha Kundalini Yoga and Tantra since 2007, and serves as a counsellor and spiritual guide with her down to earth and loving embrace.
Charlotte Svendsen
Charlotte is a 500+ HR Yoga Alliance Certified Teacher specializing in Tantra Hatha Yoga. She has traversed the world studying various styles of yoga, in addition to Tantra Hatha, including Vinyasa, Ashtanga, Yin and Iyengar, under the tutelage of prominent practitioners.
Her time at Satya Loka began as a dedicated student in 2019. In a quest to dive deeper into her sadhana, Charlotte progressed as an assistant and a main teacher within the school of Satya Loka. Inspired by the ancient tantric teachings, the yogic way of life and her time spent in India, she continues to find herself in pursuit of embodiment through teaching yoga on retreats and trainings in Europe and India.
Jess Reynolds (Online)
Dr. Jess Reynolds is a highly experienced yoga anatomy teacher and Doctor of Acupuncture with over 10 years of teaching experience. His extensive knowledge of the body and its functions allows him to provide a unique perspective on yoga anatomy that is informative, engaging, and accessible to students of all levels. Through his teachings, Jess helps students deepen their understanding of anatomy, alignment, and how to apply these principles to their yoga practice.
Usha Vaishnavà BAMS
Usha Vaishnavà BAMS is not only an Ayurvedic doctor and panchkarma specialist, she is a treasured friend of ours, to whom supports all of our health needs during the TTC.
She has vast experience teaching in the Himalaya Ayurvedic College, Arya Vaidhyashala, as a trainee physician in Kottakkal, and at Bhole baba Ayurvedic hospital overseeing the panchkarma facility.
She runs her own clinic and Panchkarma services at Ayurveda Nirvana in Rishikesh since 2006, as well as teaching in various Yoga schools.
Usha will join us to depart the fundamentals of Ayurveda and pulse diagnosis during the TTC course.
FREQUENTLY ASKED QUESTIONS
Q: How is right hand/traditional tantra different from neo-tantra?
We refer to Tantrik teachings within Satya Loka, as Traditional Tantra, to help differentiate from Neo tantric teachings. Traditional Tantra is ultimately a science of nature, where we learn how to connect more directly and harmoniously with the outer and inner aspects of our divine nature.
Satya Loka’s main teachers are lineage holders and after years of personal sadhana and initiation have been prepared to offer spiritual practices that largely use the tools of Mantra – Yantra – Yagna. Traditional Tantra is a vast spiritual path that helps us to awaken divine energies within, one of the most commonly known aspects is that of the awakening of the chakras.
Neo-tantra, is often referred to as left-hand Tantra, it is in fact a small part of the left hand teachings, and whilst it is a valid aspect of Tantra, modern day neo- tantra emphasises mostly how to cultivate sacredness in sexuality and relationships. Whilst these teachings are valid in the world, they have often become creative and are not always rooted in traditional tantric teachings.
Q: How is Tantra yoga different from other styles of yoga?
Tantra yoga is rooted in the traditional teachings of Tantra. This approach to yoga emphasises the awareness and cultivation of our inner energy system, that holds the key to our health, well being and spiritual progress.
To help energise the chakras, longer holds in the asanas and the linking the physical postures to specific chakra is what sets Tantra Yog apart from the many modern styles of yoga that focus more on the exercise of the body.
In Satya Loka we also teach traditional Hatha Yoga, which is ultimately to balance inner lunar and solar energies. Through this balance, the chakras become more accessible and the mind more calm and balanced for meditation.
Q: I’m interested. What is the next step?
As a next step, we kindly ask you to fill in this application form that tells us of your background, so that we may offer personalised guidance and prepare you for the journey ahead.
Q: Can we schedule a call to discuss this training further?
Yes for sure, we are happy to book a discovery call, if it is helpful for you to share more information prior you can fill in this application form that tells us of your background, or simply contact us to book your discovery call with Radasi.
Q: Do I need to pay the full tuition fee to secure my spot?
Once your application is accepted, you only need to pay the deposit payment of 500 euros to successfully secure your spot. The remaining tuition can be paid a month prior to the start date.
TESTIMONIALS
“Satya Loka represents the true connection with the ancient wisdom. In the most respectful way,
Satya Loka is giving us a chance to merge with the tantric traditions. Radasi’s path of devotion and service is her honest lifetime mission and a source of guidance. She has the ability to reach
people’s shadows and pain on a soul level and bring them to light in a very healing way. She has my respect because she walks her path while embracing her full strength and feminine essence.”
“I got so much more than what I came for. So much depth and guidance can only come from teachers with so much experience in their own spiritual path. Radasi is not just a Yoga teacher but a spiritual teacher that carries a lot of wisdom. This TTC was not only about learning about Yoga and Tantra, but an intense spiritual journey for my soul, and maybe that’s what it is all about. Learning about yourself, practicing what you teach.”
“When I met Radasi I understood what was the path of Shakti, of love, of passion, of devotion. She is teaching me how to be truly in my feminine power and at the same time realize that the real Self is beyond gender limits. How to welcome and experience all the arising emotions and be still. How to build my life the way I want to see it and totally surrender to God. How to walk the Path remaining a woman. Just being around her is a great opportunity to learn, let along teacher trainings where she gives 100% of herself and inspires so powerfully that lives of those who are ready to take it can change dramatically.”
“No price can be put on the end result; a phenomenal shift in my perception. Through participating in this self discovery course with Radasi, I have learnt more about myself than ever before, found a new found love for the internal and external worlds, and as a consequence of this I feel radically more confident in my own skin. After completing a teacher training two years ago and not having the confidence to teach, I am now happy to say I am teaching regularly! Eternally grateful.”
If I could go back and start all over again I would definitely do my YTT again with Satya Loka and I highly suggest studying with them to anybody who feels to follow the traditional path of Yoga and Tantra. I am looking forward to meeting my teachers again for another amazing opportunity of deepening my knowledge. Forever grateful to Satya Loka, their sacred teachings, and amazing guidance
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Mount Olympus
60063
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