200HR YOGINI TANTRIKA TRAINING
16th Feb – 11th March, 2024, Rishikesh, India
Become a Yoga Alliance Certified Yoga Teacher
Become fully accredited to share your Love of Yoga with others, discover a meaningful life purpose.
Immerse in Your Feminine Nature With Authenticity & Simplicity
Balance your studies with your creative & intuitive qualities, through dance, ritual, and devotion.
Deepen Your Knowledge and Cultivate Your Skills
Evolve into an experienced Yoga practitioner, and perfect a diverse range of skills to guide others.
Study in the Sacred Home of Yoga
Experience your teacher training by the Holy Ganga river, in the natural forests in Rishikesh, at a caring. quality and comfortable venue.
Are you looking for an authentic Yogini life-changing experience?
This transformational teacher training immersion has been created specifically for women. This sacred journey into Yoga supports you in reclaiming your feminine essence and power, through a deeply nourishing and profound Yoga practice, devotional singing, women’s sacred dance, divine ritual, communion with nature, and creative expression. The teachers walk this path with utmost integrity & commitment, Radasi is a yogini practitioner for over 25 years.
Are you seeking profound harmony within your life?
This course offers you practices, and inspiration that naturally cultivates appreciation, joy, authenticity and recognition of the beauty of life and being a woman. We share experience and guidance for women in all stages of life, and how to embrace our natural cycles and hormonal wellbeing. This experience is renowned as life changing, and many women choose to return to assist on the trainings and to deepen these qualities.
Are you intrigued to discover the Divine Shakti Energy that resides within you?
Discover a much greater potential of your spiritual and Yoga practice, with a group of inspiring and diverse women. In our supportive, caring and safe container we hold space for transformation and the liberation of any old patterns that hold us back in life. This in itself liberates our life force, and along with the Traditional Tantric practices, we experience and are then able to reveal the Divine Shakti within, this Initiates our life and life purpose.
COURSE OUTLINE
Dive deep into Asana, Pranayama, heart-centred Meditation and experience the traditional tantric practices of India.
Enriching and enlivening offerings that include devotional singing Kirtan, Bhajans, womens sacred dance, sister circles and divine rituals, that create a wonderful balance of intuitive practices on a Yoga Teacher Training.
Authentic Yogini Sadhana immersion, learn how Tantra and Yoga blend together, and how to dive deep into a profound practice.
Experience a truly inspiring feminine Yoga practice, that is nourishing, diverse, empowering and beautiful.
Three inspiring study manuals: Theory and Techniques, Asana Methodology, Anatomy and Physiology in Yoga.
Explore the theory behind the sacred science of Yoga; history, philosophy, inspiring holy scriptures, energetic and physical anatomy.
Explore the practical aspects of safe teaching such alignment, posture and sequencing.
Step into the role of a teacher by practicing with other peer students, and receive valuable feedback for improvement.
Receive personal guidance and mentoring and loving care from experienced teachers.
Embark on a journey of self inquiry, in order to mature into a confident guide for others.
WHY CHOOSE TO GROW AS A YOGA TEACHER WITH SATYA LOKA?
- We have been involved teaching various teacher training courses for over 13 years; you are in caring and experienced hands.
- Radasi is renowned in guiding all women retreats and teacher trainings, she teaches with kindness, an empowering honesty and a lot of down to earth humour.
- The teachers chosen to deliver this teacher training course are outstanding in their fields and by joining this TTC you will receive direct ongoing support from all of them.
- We offer all of our onsite trainings in beautiful and natural surroundings with high-quality food and accommodation. This particular course is rested by a mountain stream and the Holy River Ganga, this in itself is everything.
- We offer three inspiring manuals for theory & techniques, Asana methodology, anatomy & physiology in Yoga, and we ensure to combine this theory with creative expression.
- Upon completion you will be a 200hr certified Yoga instructor by Yoga Alliance, prepared to teach Hatha & Tantra Yoga to all genders, and empowered to teach various sacred activities.
YOUR SACRED JOURNEY
TANTRA YOGA
Our authentic, traditional Tantra Yoga classes, enable you to experience the sacred science of Tantra and Hatha Yoga. We explore how to weave devotion, mysticism & Yogic philosophy into Asana classes with creative depth.
Our Asana classes are accessible for all, whether you are a beginner in Tantra or seasoned practitioner, you will be guided into your own personal Tantra Yoga practice. The meditative style of practicing Asana enables centeredness, presence and cultivates inner peaceful joy. During Angela’s classes you will also experience classes of a more Vinyasa style which will inspire the diversity of your teaching.
The basis of any true Yoga class is to strengthen and relax the physical body, enhance the subtle energetic body, and balance the inner lunar and solar polarities, all of this leads to greater inner peace and stability and spiritual blossoming.
During our Asana classes you will learn to deepen, nurture and empower your own practice, which in turn will create a solid foundation for your teaching practice.
Led by Ra Lalita Dasi
MANTRA SADHANA
During the training, you will be given the opportunity to experience the complete process of traditional Tantra, which will support you energetically in your development as a Yoga Instructor.
A complete process in Tantra includes the creation of live Yantra, 10-day of committed Mantra meditation, three Yagnas, and the use of external herbs for purification and energy transmission.
Guided by Radasi through the grace of Guru Ji Raj Kumar of Shivoham Tantra
SACRED EXPRESSION
What creates the beauty and feminine touch on our trainings is the weekly sacred expressions sessions.
These include:
- Sacred dance
- Divine ritual
- Sister sharing circles
- Creative sessions
ASANA CLASS & TEACHING METHODOLOGY
Angela Perez will guide your through the practicalities of how to successfully transmit Asana (posture) practice into the essence of Yoga.
An integral key to your transformation from practitioner to Yoga Teacher, is to be able to confidently guide your students safely in Yoga Asana.
Through this experiential discovery of Asana within our own practice, we are able to transmit the gift of Yoga to our students.
We cover:
- Key principles of Asana methodology
- How to teach Asana safely and effectively
- Fundamental teaching skills
- How to create coaching points/verbal cues using three key Asana fundamentals
- Verbal vs physical adjustments
- Explore in depth the sun salutations, and each Asana posture
- Verbal vs physical adjustments
- Three Asana classes to support your exploration and understanding of Yogic theory
Led by Ksenia Rasapriya
PRANAYAMA THEORY & PRACTICE
Pranayam is a powerful Yogic system that can not only heal and invigorate the physical and subtle energetic bodies, the benefits can also bring well being to the mind and spirit.
A consistent and harmonious practice also enhances the vibrancy of life, and helps to create a deeper relationship to Prana and life force in general.
You will receive private coaching sessions in which you receive personal mentoring to help assess and develop your own effective relationship with Pranayama. Starting from in depth basics to in depth advancements.
Radasi is renowned as an excellent and safe teacher, and will help you to develop your practice in profound ways.
We cover:
- 12 different techniques of Pranayama, Bandhas and Kriyas
- How to apply the knowledge of Tantra to Pranayama
- The profound effects of pranayama on the subtle energetic body
Led by Ra Lalita Dasi
YOGA & TANTRA PHILOSOPHY
We delve into the depth of Yogic philosophy to gain a personal and interactive experience of the theoretical aspects of Yoga and Tantra.
Our interactive classes explore ancient sacred scriptures and knowledge in a joyful and meaningful way, in order to ignite inspiration towards these beautiful important philosophies which are foundational in Yoga and Tantra.
We cover:
- Yoga philosophy
- Pranayama
- The Chakras
- The Subtle body & Kundalini
- Meditation and Yoga Nidra
- Traditional Tantra – Mantra – Yantra – Yagna
- The Das Maha Vidyas
- The Bhagavad Gita
- Devi Gita
- The Yoga Sutras
- The Yamas and Niyamas
- Sacred sexuality
- Self Inquiry through psychology and self knowledge
- Children’s Yoga
- Business and ethics
Led by Ra Lalita Dasi
ANATOMY & PHYSIOLOGY
Cultivating an understanding of the marvel of the human body, is an integral aspect of becoming a talented Yoga Teacher.
Our anatomy course will guide you through the systems of the physical body, and inspires your reflection of our intricate human anatomy.
We unearth and integrate both Eastern traditions combined with Western science in order to reach a balanced analysis of the physical and energetical subtle body.
- Skeletal system
- Muscular system
- Cardiopulmonary system
- Neuro system
- How to teach asana alignment safely
- Variations and modifications
TANTRA TEACHING METHODOLOGY
We explore the knowledge from three different schools within Tantra Yoga and through Radasi’s 24 years of self practice and experience, we entrust you will discover an inspiring understanding of the Divine intricacy and power of Tantra Yoga.
We cover:
- How to weave mysticism and depth into your Yoga classes
- The Chakras
- The Subtle body and Kundalini
- The lunar and solar energies
- Surya Namaskar
- Chandra Namaskar
- General overview of sequencing in Tantra Yoga
- How to teach the science of Tantra and Kundalini safely
- The Tantric application within sequencing
Led by Ra Lalita Dasi
DAILY SCHEDULE
6.30 am – Pranayama
7.00 am – Yoga & In depth & simple Meditation
9.30 am – Breakfast
10.30 am – Yoga & Tantra Philosophy
12.15 pm – Holy Ganga River Ritual
1.00 pm – Lunch & Rejuvenate
3.30 pm – Teaching Methodology
5.30 pm – Tea Break
6.00 pm – Tantric practices, Bhajans or Sacred Dance
7.00 pm – Dinner
THE LOCATION—RAINFOREST HOUSE
YOUR INVESTMENT
200HR TTC in India
Shared double room- The course fee includes:
- An amazing location in the forest banks along the banks of River Ganga
- Shared accommodation and 3 wholesome daily meals
- Direct experience of Indian traditions
- Full course manuals
- 200hr Yoga Alliance certification upon completion
- Ongoing in-person support from Radasi post completion
PAYMENTS & CANCELLATION
To secure your place in the Yogini India TTC, a deposit of €500 is needed. In the event of unexpected changes, we may be able to transfer your deposit to another course, minus a 24% VAT charge. However, deposits made through third-party platforms are non-refundable.
The second payment is due one month before the retreat begins, or it can be made in cash upon your arrival. The final balance is then due upon your arrival at the venue.
MEET YOUR TEACHERS
Ra Lalita Dasi
Radasi, the school’s founder, personally facilitates each training with a commitment to truth. She has undertaken over 5000 hours in training, with more than 15 years experience as a teacher in Hatha, Tantra and Kundalini Yoga.
Radasi’s deepest passion which arises from a personal practice which spans 26 years, is to live a life immersed in Yoga, traditional Tantra, meditation, dance, devotion and ritual. After completing 10 years of study to become a Yoga teacher, she successfully guides others to the path of teaching and Yoga, which provides her with immeasurable joy.
Charlotte Svendsen
Charlotte is a 500+ HR Yoga Alliance Certified Teacher specializing in Tantra Hatha Yoga. She has traversed the world studying various styles of yoga, in addition to Tantra Hatha, including Vinyasa, Ashtanga, Yin and Iyengar, under the tutelage of prominent practitioners. Her time at Satya Loka began as a dedicated student in 2019. In a quest to dive deeper into her sadhana, Charlotte progressed as an assistant and teacher within the school of Satya Loka. Inspired by the ancient tantric teachings, the yogic way of life and her time spent in India, she continues to find herself in pursuit of embodiment through teaching yoga on retreats and trainings around the world.
Jess Reynolds (Online)
Dr. Jess Reynolds is a highly experienced yoga anatomy teacher and Doctor of Acupuncture with over 10 years of teaching experience. His extensive knowledge of the body and its functions allows him to provide a unique perspective on yoga anatomy that is informative, engaging, and accessible to students of all levels. Through his teachings, Jess helps students deepen their understanding of anatomy, alignment, and how to apply these principles to their yoga practice.
Usha Vaishnavà BAMS
Usha Vaishnavà BAMS is not only an Ayurvedic doctor and panchkarma specialist, she is a treasured friend of ours, to whom supports all of our health needs during the TTC.
She has vast experience teaching in the Himalaya Ayurvedic College, Arya Vaidhyashala, as a trainee physician in Kottakkal, and at Bhole baba Ayurvedic hospital overseeing the panchkarma facility.
She runs her own clinic and Panchkarma services at Ayurveda Nirvana in Rishikesh since 2006, as well as teaching in various Yoga schools.
Usha will join us to depart the fundamentals of Ayurveda and pulse diagnosis during the TTC course.
FREQUENTLY ASKED QUESTIONS
Q: How is right hand/traditional tantra different from neo-tantra?
We refer to Tantrik teachings within Satya Loka, as Traditional Tantra, to help differentiate from Neo tantric teachings. Traditional Tantra is ultimately a science of nature, where we learn how to connect more directly and harmoniously with the outer and inner aspects of our divine nature.
Satya Loka’s main teachers are lineage holders and after years of personal sadhana and initiation have been prepared to offer spiritual practices that largely use the tools of Mantra – Yantra – Yagna. Traditional Tantra is a vast spiritual path that helps us to awaken divine energies within, one of the most commonly known aspects is that of the awakening of the chakras.
Neo-tantra, is often referred to as left-hand Tantra, it is in fact a small part of the left hand teachings, and whilst it is a valid aspect of Tantra, modern day neo- tantra emphasises mostly how to cultivate sacredness in sexuality and relationships. Whilst these teachings are valid in the world, they have often become creative and are not always rooted in traditional tantric teachings.
Q: How is Tantra yoga different from other styles of yoga?
Tantra yoga is rooted in the traditional teachings of Tantra. This approach to yoga emphasises the awareness and cultivation of our inner energy system, that holds the key to our health, well being and spiritual progress.
To help energise the chakras, longer holds in the asanas and the linking the physical postures to specific chakra is what sets Tantra Yog apart from the many modern styles of yoga that focus more on the exercise of the body.
In Satya Loka we also teach traditional Hatha Yoga, which is ultimately to balance inner lunar and solar energies. Through this balance, the chakras become more accessible and the mind more calm and balanced for meditation.
Q: I’m interested. What is the next step?
As a next step, we kindly ask you to fill in this application form that tells us of your background, so that we may offer personalised guidance and prepare you for the journey ahead.
Q: Can we schedule a call to discuss this training further?
As a next step, we kindly ask you to fill in this application form that tells us of your background, so that we may offer personalised guidance and prepare you for the journey ahead.
Q: Do I need to pay the full tuition fee to secure my spot?
Once your application is accepted, you only need to pay the deposit payment of 500 euros to successfully secure your spot. The remaining tuition can be paid a month prior to the start date.
TESTIMONIALS
“Satya Loka represents the true connection with the ancient wisdom. In the most respectful way,
Satya Loka is giving us a chance to merge with the tantric traditions. Radasi’s path of devotion and service is her honest lifetime mission and a source of guidance. She has the ability to reach
people’s shadows and pain on a soul level and bring them to light in a very healing way. She has my respect because she walks her path while embracing her full strength and feminine essence.”
“I got so much more than what I came for. So much depth and guidance can only come from teachers with so much experience in their own spiritual path. Radasi is not just a Yoga teacher but a spiritual teacher that carries a lot of wisdom. This TTC was not only about learning about Yoga and Tantra, but an intense spiritual journey for my soul, and maybe that’s what it is all about. Learning about yourself, practicing what you teach.”
“When I met Radasi I understood what was the path of Shakti, of love, of passion, of devotion. She is teaching me how to be truly in my feminine power and at the same time realize that the real Self is beyond gender limits. How to welcome and experience all the arising emotions and be still. How to build my life the way I want to see it and totally surrender to God. How to walk the Path remaining a woman. Just being around her is a great opportunity to learn, let along teacher trainings where she gives 100% of herself and inspires so powerfully that lives of those who are ready to take it can change dramatically.”
“The sacred wisdom learned here is beyond any book knowledge. You get the full experience the tools, support and space to be. The teachings learend here are those looking for a full experience of transformation. This month will never be forgotten. A one of a kind epxierence. I recommend all of Radasi’s courses and have trust that she is a channel providing all that one would need.”
“No price can be put on the end result; a phenomenal shift in my perception. Through participating in this self discovery course with Radasi, I have learnt more about myself than ever before, found a new found love for the internal and external worlds, and as a consequence of this I feel radically more confident in my own skin. After completing a teacher training two years ago and not having the confidence to teach, I am now happy to say I am teaching regularly! Eternally grateful.”
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