50HR SHARABH YOG ADVANCED ONLINE STUDY
Discover a truly traditional practice of Tantra and Yoga
Embark on the transformational journey into the science of Tantra Yoga & Kriya. Elevate your mindset and enhance your subtle body with traditional tantric practices.
Deepen your knowledge and cultivate your skills
Evolve into an experienced Yoga practitioner, by studying Yoga and meditation practice, and philosophy that takes you deeper. The course is accredited with Yoga Alliance as YACEP.
Practice and evolve in your own home
Study and participate from the comfort of your own home, whilst being an integral part of a fully supportive community of peers, guided by experienced and knowledgeable lead teachers.
Optionally become an accredited Yoga teacher
You have the choice to use this online course towards your 300hr Certified Yoga Teacher Accreditation at Shivoham Tantra to become fully accredited to expand your skills into teaching Yoga and Kriya.
Sharabh Yog is based on a system of Tantra Yoga, primarily used in some classical Indian Ashrams, given to Sadhaks to prepare their physical and energetic structure as a foundation for higher tantric practices.
This Sharabh Tantra Yoga 50hr course is directed towards those who have a deeper sense of the spirituality of Yoga.
It is for those who already have knowledge on how to practice Asana safely in their own body, and for those who would like to use the 50hrs towards the teacher training, it is necessary to have a basic understanding of Yoga anatomy.
Through this course you will gain a deeper understanding of yogic philosophy, both theoretically and in practice.
Each month you will receive instructions into a specific sequence of Asanas and guidance in the use of Bija Mantras in the Asanas to energise the Chakras and the petals of the Chakras, along with expertly led Pranayama techniques and practice. A live group meeting will also be held to practice Sanskrit pronunciation and to offer group support.
All in all this 50hr immersion offers significant personal and spiritual development on the path of Tantra and in Yoga.
COURSE OUTLINE
Online Sharabh Yog introduction teaches you the application of the Bija Mantras in Yog Asana for your own practice.
Experience Asana, Pranayama, meditation, Mantra Sadhana and an introduction to tantric Kriyas.
Optional live Yoga and Pranayama classes.
Monthly live meetings for questions and support with Radasi.
Flexible schedule to accommodate work and family commitments.
Ability to use the course towards full Yoga Teacher Certification. Complete your 300hr Certified Yoga Teacher Training at Shivoham Tantra in India.
WHY STUDY SHARABH YOG WITH SATYA LOKA?
- The teachings of Sharabh Yog are rare gems in the world of modernised Yoga, the teachings come through Shivoham Tantra, an authentic traditional lineage of Indian Tantra.
- The teachers of Sharabh Yog are direct disciples of Guruji Maharaj, and have been entrusted to preserve and initiate others into Sharabh Yog.
- Radasi has been involved in teaching various teacher training courses for over 13 years, and together with Yorgos they have a combined experience of over 55 years.
- As a school of Yoga and Tantra, we know that teaching people to teach the path of Yoga requires a high-quality level of training and significant direct contact with your teachers. By joining this TTC you will receive direct ongoing support from both Yorgos and Radasi.
STUDY OPTIONS
ONLINE 50HRS IMMERSION AS AN INDEPENDANT STUDY MODULE
Dive into the depths of Yoga, and participate in your integrative 7-month on-going Sharabh Yog online course.
The 50hrs Online course is for practitioners, and will not certify you to teach the practices.
ONLINE 50HRS IMMERSION AS PART OF THE 300HR TEACHER TRAINING WITH FULL COMPLETION IN INDIA
Initiate your 300hr Yoga Teacher Training Course online, and complete your fully accredited training with a retreat in India at the Shivoham Tantra Ashram.
PROGRAM OVERVIEW
LIVE MONTHLY CLASSES
Recordings available for until December 31st 2021
Dates to be confirmed with everyone in the group
January 2021
- Classes now available on recordings
February – Muladhar Chakra
- Friday 12th February 6-8pm – Pranayama & Meditation, Questions & Answers
- Saturday 20th February 6-9pm – Yog Asana, Pranayama & Meditation
March – Swadhisthan Chakra
- 3hrs – Yog Asana, Pranayama & Meditation
- 2hrs – Pranayama & Meditation, Questions & Answers
April – Manipur Chakra
- 3hrs – Yog Asana, Pranayama & Meditation
- 2hrs – Pranayama & Meditation, Questions & Answers
May – Anahat Chakra
- 3hrs – Yog Asana, Pranayama & Meditation
- 2hrs – Pranayama & Meditation, Questions & Answers
June – Visshudha Chakra
- 3hrs – Yog Asana, Pranayama & Meditation
- 2hrs – Pranayama & Meditation, Questions & Answers
July – Chakra Flow & Ajna Chakra
- 3hrs – Yog Asana, Pranayama & Meditation
- 2hrs – Pranayama & Meditation, Questions & Answers
August – Chakra Flow
- 3hrs – Yog Asana, Pranayama & Meditation
- 2hrs – Pranayama & Meditation, Questions & Answers
Please note that by attending Satya Loka courses you are then given access to many free events and supported Sadhana offered to the community.
TANTRA YOGA
Our authentic, traditional Tantra Yoga classes enable you to experience the science of Mantra in Hatha Yoga under the skilled and initiated guidance of Ra Lalita Dasi. The online course includes a study of the Bija Mantras for the petals of the Chakras.
The basis of the classes help to balance the overall subtle energetic body, with gradual balancing of the lunar and solar polarities. Οur Asana classes nurture the self empowerment of your own practice, which in turn creates the foundation for your teaching practice.
Our Sharabh Yοg Asana classes are designed for intermediate to advanced practitioners. The meditative style of the Asana practice combined with the increase of Shakti (energy) from the use of Mantra enables centeredness, presence and cultivates increased inner joy.
Led by Ra Lalita Dasi
PRANAYAMA THEORY & PRACTICE
Pranayam is a powerful yogic technique that can be used to enhance our experience of life more vibrantly, combined with utilizing the life force pervading all beings (Prana) to heal and invigorate the physical and subtle energetic bodies.
Radasi offers an in-depth and comprehensive study to pranayama breaking down the techniques with insight and careful precision. Her style of teaching is progressive and is guaranteed to reveal a deeper practice for all levels.
We cover:
- 12 different techniques of Pranayama
- How to apply the knowledge of Tantra to Pranayama
- The effects of Pranayama on the subtle energetic body
Led by Ra Lalita Dasi
MEDITATION
Our immersions into meditation are designed to draw you deeper into the stillness of your being.
Specifically created to be fully accessible for those who have not yet experienced meditation, and to those who are regular practitioners, our meditation practices are designed to allow you to drop into a deeper inner connection to observe the stillness within.
The online course covers:
- How to meditate effectively
- What is meditation
- How to practice three easy techniques to allow meditation to arise
- Mantra meditation
- Breathing techniques
- Visualisation techniques
- Awareness meditation
Led by Yorgos Mazarakis & Ra Lalita Dasi
YOGA & TANTRA PHILOSOPHY
Recorded classes – 10hrs
- The Chakras – 2hrs
- Traditional Tantra – 2hrs
- Pranayama – 2hrs
- The subtle body and Kundalini
- Meditation – 2hrs
- Pronunciation video – 15 minutes
Led by Ra Lalita Dasi
MANTRA SADHANA FROM SHIVOHAM TANTRA
For any practitioner of Tantra, Mantra Sadhana is a key to unlock the mysteries within.
You can progress through the the first two levels of Mantras of Shivoham Tantra within this course.
Level 1 Purification Mantra Sadhana – 3 months – highly Recommended
Level 2 Chakra Petal Sadhana – 62 days – highly recommended
For those planning to attend the 300hr, you will have the option to progress through the levels or go direct to the Sharabh Yog preparation mantra.
YOUR INVESTMENT
50HR ONLINE IMMERSION
- Join anytime thorugh 2023; all classes are avaialble as recordings
- Receive a supportive manual containing class sequences
- Receive Yantra and Mantra supportive material
- Ongoing individual and group support with teachers
PAYMENTS & CANCELLATION
If one decides to join 250hour initiation past the completion of 50-hour online course, the final tuition payment date can be made 2 months prior to the 250 hour start date
The 500 euro tuition is non-refundable in all circumstances.
MEET YOUR TEACHERS
Ra Lalita Dasi
Radasi, the school’s founder, personally facilitates each training with a commitment to Truth. She has undertaken over 5000 hours in training, with more than 15 years experience as a teacher in Hatha, Tantra and Kundalini Yoga.
Radasi’s deepest passion which arises from a personal practice which spans 25 years, is to live a life immersed in Yoga, traditional Tantra, meditation, dance, devotion and ritual. After completing 10 years of study to become a Yoga teacher, she successfully guides others to the path of teaching and Yoga, which provides her with immeasurable joy.
Yorgos
From the early age of seventeen Yorgos began meditating, pursuing spiritual efforts and deepening his studies in Orthodox mysticism and gnostic Christianity. On the path of awareness he has always been interested in direct experiencing and understanding the inner life than perusing through intellect and reading. He was initiated into to the Kriya Yoga lineage and practices, which complimented and deepened his previous experiences.
TESTIMONIALS
“I got so much more than what I came for. So much depth and guidance can only come from teachers with so much experience in their own spiritual path. Radasi is not just a yoga teacher but a spiritual teacher that carries a lot of wisdom. This TTC was not only about learning about Yoga and Tantra, but an intense spiritual journey for my soul, and maybe that’s what it is all about. Learning about yourself, practicing what you teach.”
“When I met Radasi I understood what was the path of Shakti, of love, of passion, of devotion. She is teaching me how to be truly in my feminine power and at the same time realize that the real Self is beyond gender limits. How to welcome and experience all the arising emotions and be still. How to build my life the way I want to see it and totally surrender to god. How to walk the path remaining a woman. Just being around her is a great opportunity to learn, let along teacher trainings where she gives 100% of herself and inspires so powerfully that lives of those who are ready to take it can change dramatically.”
“The sacred wisdom learned here is beyond any book knowledge. You get the full experience of the tools, support and space to be. The teachings learned here are those looking for a full experience of transformation. This month will never be forgotten. A one of a kind experience. I recommend all of Radasi’s courses and have trust that she is a channel providing all that one would need.”
“No price can be put on the end result; a phenomenal shift in my perception. Through participating in this self discovery course with Radasi, I have learnt more about myself than ever before, found a new found love for the internal and external worlds, and as a consequence of this I feel radically more confident in my own skin. After completing a teacher training two years ago and not having the confidence to teach, I am now happy to say I am teaching regularly! Eternally grateful.”
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