by adminsatya | Dec 20, 2025 | Yoga Nidra
What Is Yoga Nidra? Yoga Nidra is often described as yogic sleep, when in fact it is the method of resting in the deeper brain waves between waking and deep sleep.. In Yoga Nidra the body is relaxed and resting, while the mind and awareness remain awake. The breath...
by adminsatya | Dec 20, 2025 | Reiki
What Is Reiki Healing? Reiki healing is working with universal life force energy in its purest form. This energy is available to all beings and has always existed. Reiki is a method that is passed down through a specific system to help us remember how to consciously...
by adminsatya | Sep 9, 2023 | Yantra
If you’ve taken a yoga teacher training course or dove into a serious study of Yoga, chances are that you have come across the Yoga Sutras. The Yoga Sutras are paramount in the world of classical yoga philosophy. Many sages, philosophers, scholars, and practitioners...
