WOMEN’S HORMONAL HEALTH RETREAT
Women’s Bodies, Women’s Wisdom

 

August 22nd-25th, 2025 – Devon, UK

Discover the Importance of Hormonal Wellbeing

Gently nurture your body by understanding the rhythms of your hormones and how to care for them naturally.

Learn to Prepare Herbal Remedies

Learn the art of creating herbal remedies to support your well-being, empowering the healer in you. 

Enjoy Nourishing Organic Food, Beautiful Nature & a Homely Stay

Enjoy wholesome organic meals, the peaceful embrace of nature, and the warmth of a cozy retreat venue.

A Women’s Hormone Health Retreat, honouring all stages of our Life.

This retreat is open to all ages and backgrounds, and will bring ancient wisdom back to the home of your body, mind and spirit. We will spend 3 days reconnecting to the intelligent wisdom of our bodies and how we can support our feminine journey in all stages of our life, from the beginning of our menstruation, up until and through the passage of menopause.

Developing our knowledge and relationship with these powerful transitions and cycles of our lives as women, and reclaiming a greater balance of our hormonal health (and wealth), and an acceptance and love of our maturing bodies, within a world that is still operating within patriarchal systems, and unrealistic expectations of who we need to be as women.

Gathering with other sisters on the journey of sovereign health, we can more deeply learn how to understand and support the innate intelligence of our bodies, its cycles and our hormonal seasons as women. It is imperative that we appreciate the importance of how hormones influence our health, to learn to accept our feminine embodiment, and to discover our beauty in all stages of our life.

The Journey of the Feminine 

Are you often feeling unsupported or not understood as your body and mind goes through its natural rhythms?

Do you feel frustrated with changes that seem outside of your control?

Are you looking for holistic support rather than solely the pharmaceutical path?

Would you like to learn methods of healing for harmony and balance in your body and mind, to be your most vital self?

Do you long to accept the changes as your body grows and matures?

Would you like to feel supported by other women to reawaken the deep knowing in your body, mind and spiritual wellbeing?

Are you in need of a retreat to reset, balance and relax?

Join this unique retreat, and be replenished and rejuvenated whilst receiving practical skills and knowledge to take away with you that can continue to support and improve your mental and physical well-being.

The Reclamation of our Bodies and Innate Wisdom

Find balance and harmony within these changing times, both internally and externally.

Learn about your body and your hormone system and find balance for well-being.

Prepare and learn about herbs for women and how to work with plants.

Practice Yoga, Meditation and Pranayama for vitality, balance and rejuvenation.

Incorporate simple techniques and practices to relieve stress and anxiety and to improve mental health. 

Embody more self acceptance and love for yourself as an ever changing woman. 

Beyond birth-control; reclaim your body’s sovereignty and understand your body, what your options are and what the pharmaceutical impacts are. 

Learn to listen more deeply to yourself and the wisdom of your body. 

 

What Personal Practices will You take away?

Learning how medicinal plants support our well-being, hormonal balance and our lives as women we are able to find power in our feminine nature rather than feeling at times powerless.

Delving into practices of herb-craft that have evolved with women since the beginning of our human history, you will take away knowledge and skills to not only support your own health, but also the health of your friends and family. Exploring easy-to-learn medicinal herb plants and preparations that you can use for you and your family.

 Practice and receive instruction on ancient techniques of traditional Yoga and Tantra, including various techniques of working with our breath and life force, and meditation techniques that will have immediate harmonising effects.

Through practical exercises we will start to re discover our self beyond our masks and limitations, learning to live our life with authenticity, acceptance with increasing kindness to ourselves and others. 

 

Offering Day by Day

 

This 3-day retreat is your opportunity to reset and rejuvenate. Take this time to be in the supportive embrace of other women on the journey of balance, healing, and vital well-being. Feel at home in the comforting cosiness of our beautiful venue in Devon. Be nourished with wholesome organic plant based food,  and enjoy the healing energy of the Nature around us.

Day 1 - Friday, 22nd August

Arrival 5:00 pm 
Welcome
Nourishing Meal
Introduction to the Retreat
 Find your Sankalpa: Your personal affirmation for working with your subconscious and transforming your life.
Yoga Nidra

Day 2 - Saturday, 23rd

Gentle Morning Yoga
Fresh Organic Juice and Smoothie
Talk: Understanding Your Hormones
Brunch
Talk: Understanding Your Cycles
Sharing Circle: Be heard and held by a supportive community.
Somatic Embodiment Practice: Listening from within.
Herb/Nature Walk: Connect with and learn about wild plants and their benefits.
Free Time / Art Time: Draw or paint the plant you were drawn to.
Nourishing Plant-Based Dinner
Talk: Charting and Journaling
Yoga Nidra

Day 3 - Sunday, 24th

Sovereign Morning Yoga
Fresh Organic Juice
Talk: The Beauty of Being a Woman
Empowerment Circle: Songs of strength and unity.
Brunch
 Talk: Misconceptions Around Aging – The power of our thoughts.
Archetypes Practice: Understanding your essence.
Free Time / Art Time
Discussion: Menstruation, Menopause, Sex, and Energies of the Sun & Moon.
Workshop: Preparing Herbal Remedies for Home Apothecary
Second Meal
 Prayer Circle with Cedar and Fire

Day 4 - Monday, 25th

Gentle Morning Yoga
Fresh Organic Juice
Brunch
Summary & Sharing Circle
Dance Circle Finale
Departure 2:00pm 

Your Investment

PAYMENTS & CANCELLATION

To secure your spot a non-refundable deposit of €200 is required. We understand that life can be unpredictable, so in exceptional circumstances, we may consider transferring your deposit to another course or retreat within Satya Loka. However, if the deposit is made through third-party platforms, we must maintain a strict non-refundable policy.

The final balance is paid 2 weeks prior to the retreat, or potentially upon arrival. 

Our Venue

Nestled in the serene countryside of Devon, UK, Eden Rise is a tranquil retreat center designed to nurture connection and healing. Surrounded by rolling hills and breathtaking natural beauty, it offers cozy, eco-friendly accommodations and a peaceful atmosphere ideal for rest, reflection, and rejuvenation. 

Meet Your Guides

Radasi Aryavrat

Radasi lives her life immersed and deeply inspired by places of pristine nature and sacred connection. She is a seasoned tantric practitioner and embodies the practices she teaches through a devoted and dedicated 28 years of Yogic exploration.

Yoga, Traditional Tantra, Meditation, Ritual, Holistic living and Mental health awareness are all merged as one pathway for revealing her own deepest nature, our natural state of presence.

She has been teaching Hatha Kundalini Yoga and Tantra since 2007, and serves as a counsellor and spiritual guide with her down to earth and loving embrace.

 

Amy Devani

 Amy brings a wealth of experience in yoga, herbalism, and holistic living, shared with warmth and accessibility.

Her journey began in India in 2009, leading her to become a yoga teacher in 2012 and train in Vitalist Herbalism in 2017.

With a passion for Nature, trauma healing, and life’s transitions, Amy co-created this retreat to empower women through shared stories, community, and mutual support. “When we come together, we are stronger.”

Laura 

Laura’s yogic journey began with the 200-hour Yogini Tantrika TTC in India with Radasi. Raised with a love for health and wholesome food, she embraces the philosophy, “Let food be thy medicine.”

She has catered for eco-conscious communities, focusing on fresh, local ingredients, and studied Ashtanga Ayurveda in India, blending Ayurvedic techniques with intuitive massage. For Laura, mindful nourishment and a connection to the land are vital to well-being.

TESTIMONIALS

“I got so much more than what I came for. So much depth and guidance can only come from teachers with so much experience in their own spiritual path. Radasi is not just a Yoga teacher but a spiritual teacher that carries a lot of wisdom. This TTC was not only about learning about Yoga and Tantra, but an intense spiritual journey for my soul, and maybe that’s what it is all about. Learning about yourself, practicing what you teach.”

Hanneke Laaning, Netherlands

“Satya Loka represents the true connection with the ancient wisdom. In the most respectful way,
Satya Loka is giving us a chance to merge with the tantric traditions. Radasi’s path of devotion and service is her honest lifetime mission and a source of guidance. She has the ability to reach
people’s shadows and pain on a soul level and bring them to light in a very healing way. She has my respect because she walks her path while embracing her full strength and feminine essence.”

Petra Shakti Kaur, Czech Republic

Such a special experience with Satya Loka in this beautiful venue in the mountains in Greece. Deeply honoured to have received the knowledge and wisdom and high standard teaching in this beautiful retreat of Radasi and Yorgos. I personally enjoyed the connection to nature, creative times and especially the authenticity and devotion of Radasi’s and Yorgos’ teaching. Highly recommending to everyone who is interested and open to experience traditional practices!”

Diana Zorn, Germany

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