Understanding the different styles of Yoga

Understanding the different styles of Yoga

The word yoga is deemed to have been derived from the Sanskrit word ‘Yug’, meaning ‘to unite’ or ‘to join’, so can therefore be described as a path of Union. What you may not know is that Yoga can be expressed in four different paths, they are known as Raga Yoga {a...
Sacred sexuality

Sacred sexuality

Let’s talk about Sex So here we are, speaking about an important subject that has become the face of Tantra in the western understanding. We would like to start by saying here that sexual practices in Tantra equate to only five percent of the original Tantric...
What is Kriya?

What is Kriya?

What is Kriya?  The practice of Kriya is a very important key in traditional Tantra, and is interestingly different from many aspects of Tantra practice. A number of Kriyas can be seen as similar to Asana in Yoga, yet Kriyas are far superior in terms of the energy...